Cass Ingram

Preview Recipes from Dr. Cass Ingram’s Forthcoming Book on Lyme Disease Preview Recipes from Dr. Cass Ingram’s Forthcoming Book on Lyme Disease
Here are a few of the recipes that will be appearing in Dr. Cass Ingram’s Forthcoming Book on Lyme Disease: Wild Berry B Vitamin... Preview Recipes from Dr. Cass Ingram’s Forthcoming Book on Lyme Disease

Here are a few of the recipes that will be appearing in Dr. Cass Ingram’s Forthcoming Book on Lyme Disease:

Wild Berry B Vitamin Shake

Handful of fresh or frozen wild berries (if not available, use frozen or fresh organic blueberries plus raspberries)
yolks of two raw organic or free range eggs
2 T. Purely B powder
2 tsp. wild baobab powder
2 T. raw honey
2 T. raw pine nuts
water or juice to desired thickness
Instructions: In a high-speed blender blend all ingredients until creamy. Drink as a meal or between meals energizer.

Wild Forest Chaga ‘n Berry Blast

2 tsp. micropulverized chaga with birch bark (as Chag-o-Charge tea or other)
one or two T. Purely B
contents one capsule Purely C
handful wild berries, fresh or frozen (if not available, use combination of organic berries)
handful wild nuts, pine nuts, brazil nuts, or wild hickory nuts
yolk of one egg
water or juice to desired thickness – note, you can use organic carrot juice for this, the pasteurized form seems to be better for shakes; it’s delicious)
&nbsp
Instructions: In a high-speed blender blend until creamy or well blended. Use as a meal by itself or a between meals energizer.

Special Cardiac Lyme Regenerative Shake

yolks of two organic eggs (or use entire raw eggs, if desired)
2 T. Purely B
1 dropperful Purely E (or contents of two capsules)
contents one capsule Purely C
handful organic strawberries
2 T. Mediterranean-source pomegranate syrup (PomaMax)
2 tsp. red sour grape powder
1 T. pine nuts (optional)
1 T. raw coconut cream or fat
water or juice to desired thickness

Instructions: In a high-speed blender blend until creamy or well blended. This recipe represents major nourishment for the heart muscle in the form of the full complex of B vitamins plus coconut medium chain triglycerides and sour flavonoids as well as, of course, vitamin E and vitamin C.

Neurlogical Lyme Regenerative Shake

yolks of three organic eggs
2 T. Purely B
contents 2 Purely C capsules
1/2 dropperful Purely E (or contents of one capsule)
tsp. or two micropulverized chaga
handful wild or organic blueberries
2 T. raw coconut cream or fat
1 T. pine nut oil, Siberian-source (see Americanwildfoods.com)
water or juice (note, you can use organic carrot juice for this, the pasteurized form seems to be better for shakes; it’s delicious)

Instructions:In a blender blend until smooth or cream, adding water to desired thickness.
Egg yolks contain natural lecithin plus cholesterol and thus greatly feed the brain, since its membrane components are derived from this lip. The coconut provides fuel fats, as does the pine nut oil. The B vitamins are needed for brain cell metabolism, and the vitamin E is required for the prevention of oxidation of brain c

Print Friendly, PDF & Email

Cass Ingram

Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 20 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100's of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America's leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health – the natural way

  • Mary

    January 29, 2016 #1 Author

    Looking forward to this book Dr. Ingram!

    Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join the Cassingram.com Email List

Signup today to be added to Dr. Cass Ingram's FREE eNewsletter!

GBPR Consent

You have Successfully Subscribed!